Exercises › LegsLegsChoose a machine to watch the demonstration. 10m runway 3 videos Abduction 2 videos Dumbells 1-50 kg 2 videos Hip thrust 1 video Leg extension 2 videos Linear leg press 1 video Pendulum squat 2 videos Prone leg curl 1 video Roman chair 2 videos Seated leg curl 3 videos Squat rack 5 videos Stair master 1 video Standing adduction 1 video Super squat 3-1 5 videos